Health Lab by Tictrac

by Tictrac Limited


Santé et remise en forme

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TAKE CONTROL OF YOUR HEALTH WITH TICTRACHealth Lab by Tictrac is dedicated to showing you your next step to a healthier life:• Get simple steps every day to help change your life• Use a tracker or wellness app? Get unique insights about your health• Support others like you and compete in friendly challenges for all levels
JOIN ACTION PLANS TO HELP YOU DEVELOP HEALTHY HABITSBrowse a range of action plans designed by leading experts in health, fitness, nutrition and behavioural science. Develop healthy habits to achieve your health goals.
• Lose Weight• Sleep Better• Reduce Stress• Live Healthy• Get Fit
JOIN CHALLENGES TO PUSH YOURSELFTired of trying to make a healthy change on your own? Join a fitness challenge and compete with your friends and people who share the same goals.
CONNECT FITNESS TRACKERSAdd your own trackers to automatically log steps, weight and other health and fitness activities. Health Lab insights get more powerful and personalised with every metric you track. Our platform integrates with the most popular health and fitness tracking apps and devices:
• S Health• Garmin• Fitbit• Jawbone Up• Misfit• RunKeeper• MapMyFitness• Strava• Withings
HELP US MAKE A DIFFERENCEWe license the health platform that powers Health Lab to organisations that share our mission to help people live healthier lives. By using the Health Lab app you will have the opportunity to help us test and improve features and provide feedback that will help us make a difference to everyone that uses the platform.
THE COMPLETE HEALTH AND WELLNESS APP
Health Lab helps you to improve your fitness, nutrition, mood, energy levels, sleep and much more. You’ll receive personalised notifications that prompt you to make simple, effective changes in your life.
Choose the data Health Lab can access – from data within your ‘Health’ app to personal fitness trackers. Health Lab learns your habits by analysing that data, then delivers personalised wellness and fitness action plans that help you reach the goals you’ve set.
Your timeline shows you personalised insights that provide a new perspective on your day-to-day life. Each insight is powered by data from tracking apps and devices you’ve connected to Health Lab.
We value your feedback above anything else so do not hesitate to send us bugs, feedback, ideas, and love! We always reply.